How to know if you’re over something

I was talking to one of my buddies a few weeks ago and realized I really wasn’t fully over my alcohol issues from the past. It was a while since we chatted. Years in fact. To me, I’m a totally different person now. I am more than the drinking maniac that I was. But toContinue reading “How to know if you’re over something”

Look at what people do, not what they say

Everyone has an opinion. Everyone has advice. Everyone thinks they know what’s best for others. We give power to those who put out advice for a living, while rarely taking a peak at what they themselves are doing. Are they following their own advice? Behind the smoke and mirrors of a good caption, hyped upContinue reading “Look at what people do, not what they say”

How to reach your goals

Most of us come up with big goals for ourselves. We want to be wealthier, healthier, wiser, happier, and much more. Which is awesome. The issue is that when most people want to do something new to reach those goals, they think in extremes. “I need to lose weight. So, I’m going to cut myContinue reading “How to reach your goals”