Paradox of Progress

Paradox (noun) a seemingly absurd or self-contradictory statement or proposition that when investigated or explained may prove to be well founded or true. Two very contradictory things are required for progress: Patience Urgency When jumping into a new habit, role, or experience, we need patience to understand that starting something new or different means onlyContinue reading “Paradox of Progress”

The two biggest detriments to my mental health

Like everyone else, I strive to be mentally healthy. What does being mentally healthy mean? To me, being mentally healthy means being able to deal with the natural ups and downs of life in a healthy way. For example, when anxiety hits, I want to be able to realize that anxiety is just a thought,Continue reading “The two biggest detriments to my mental health”