Sometimes in life things just go well for you. You have energy, you have focus, things come easy. More often than not though, you won’t feel that way. Things will be tough, it’ll feel like a drag, and life will feel heavy. While in some of those instances, rest and relaxation can help recharge, thereContinue reading “Create Momentum”
Category Archives: Uncategorized
Habits build change
Change doesn’t happen overnight. It takes one thought, one belief, one little voice in your head telling you there’s a better way. Instead of focusing on the change and the outcome it will deliver, focus on changing or inserting just one more habit. Want to get healthier but haven’t worked out in a while? StartContinue reading “Habits build change”
Being interested & open
Many people in today’s world seek to make sure people understand them. Their opinions, their interests, their reasoning, their priorities, their passions. I’ve found life much more enjoyable when you’re instead focusing on understanding other’s opinions, reasons, stances, and passions. Then, when you come across something that’s different or intriguing, double checking your own thoughts/ideasContinue reading “Being interested & open”
Consistency > Intensity
What’s more impressive? Running 5 miles a day every single day of the week for an entire year, or running a 26.2 mile marathon once? Well, to me it depends on what you’re hoping to accomplish. Both are incredible feats, but one is a big push on one day while the other is the constantContinue reading “Consistency > Intensity”
Expectations
As humans (or at least one human in particular – me), we (I), build expectations. What I’ve observed lately in myself is that what I once wanted to do and have just 3 years ago, I kinda do and have at this point in my life. 3 years ago I said, “If I just hadContinue reading “Expectations”
9 months, 6 months
Well, it’s been 9 months since my last post. Before that, another 6. The last year I’ve gotten entirely away from writing, and I’ve felt it. I’ve picked ease & ‘busyness’ over development and creating. While I’ve had a great time, done some life changing things in that time, I’ve also totally missed out onContinue reading “9 months, 6 months”
Daily Affirmation
You are incredible of doing remarkable things. Things that far surpass your own expectations of what you can do. Things that make you proud to be who you are. It is not easy to reach those limits & surprise yourself. But it is worth it.
Compare yourself to only one person
Tired of feeling inadequate every single time you pick up your phone and see the highlight reels of millions on your feed? Comparison will ruin your mental health and any progress you want to make. You want to run a marathon in under 4 hours? Well, sorry but you suck because the 10 people onContinue reading “Compare yourself to only one person”
The Dirty 30
Simple formula I used to increase my credit score by +250
I’m not a financial guru by any means, but I do know how important a credit score is for things. A credit score is basically a number that shows how reliable you are at paying people back. Think paying back a car loan, or your mortgage, or your rent. The higher the score, the moreContinue reading “Simple formula I used to increase my credit score by +250”