Most of us come up with big goals for ourselves. We want to be wealthier, healthier, wiser, happier, and much more. Which is awesome. The issue is that when most people want to do something new to reach those goals, they think in extremes. “I need to lose weight. So, I’m going to cut myContinue reading “How to reach your goals”
Tag Archives: change
How I stay motivated to workout everyday
I’ve been consistently working out for about 8 years now. Weights, running, Crossfit, powerlifting, swimming…just about any workout that could be done, I have done. I’m not saying this to brag, but simply stating that I have not spent my entire 8 years of working out trying to master one thing. I could be muchContinue reading “How I stay motivated to workout everyday”
The simplest way I started to live a better life
The simplest way to live a better life is to eliminate things that are causing you harm – mentally or physically. When making a change, my first instinct is to think about the new things I’ll do and implement, but the most growth happens from omission. Getting rid of alcohol was the first but step,Continue reading “The simplest way I started to live a better life”
To be, or seeming to be?
It’s pretty easy to lie to ourselves and others about what we are. We can seem to be certain things simply through or words, titles, posts, and proclamations. Even if our actions don’t align with them. Rarely do people ever really follow up and dig in deeper to your business when you’re talking to them.Continue reading “To be, or seeming to be?”
No one is coming to save you
and you’re not going to save them. The most difficult truth I’ve faced is that no one was going to save me. I write about my time with drinking a lot, but this statement goes far beyond that now. The reality is that individuals can only change when they make the decision to themselves. TheContinue reading “No one is coming to save you”
Potential 