The simplest way I started to live a better life

The simplest way to live a better life is to eliminate things that are causing you harm – mentally or physically. When making a change, my first instinct is to think about the new things I’ll do and implement, but the most growth happens from omission. Getting rid of alcohol was the first but step,Continue reading “The simplest way I started to live a better life”

No one is coming to save you

and you’re not going to save them. The most difficult truth I’ve faced is that no one was going to save me. I write about my time with drinking a lot, but this statement goes far beyond that now. The reality is that individuals can only change when they make the decision to themselves. TheContinue reading “No one is coming to save you”