The easy path to addiction and how to avoid it

Have you ever seen the psychology study called the Marshmallow test? It’s hilarious to watch. Researchers place a few kids in a room with one single marshmallow on a plate and tell them that if they don’t eat that marshmallow, the kids will get another. Solid deal, right? Being the armchair quarterback in the situation,Continue reading “The easy path to addiction and how to avoid it”

The simplest way I started to live a better life

The simplest way to live a better life is to eliminate things that are causing you harm – mentally or physically. When making a change, my first instinct is to think about the new things I’ll do and implement, but the most growth happens from omission. Getting rid of alcohol was the first but step,Continue reading “The simplest way I started to live a better life”

To be, or seeming to be?

It’s pretty easy to lie to ourselves and others about what we are. We can seem to be certain things simply through or words, titles, posts, and proclamations. Even if our actions don’t align with them. Rarely do people ever really follow up and dig in deeper to your business when you’re talking to them.Continue reading “To be, or seeming to be?”