As I’ve experienced the ups and downs of life, I’m starting to find a common theme between the ups and the downs. When I’m feeling down, it’s usually because I’m comparing myself to others and focusing more on what others are doing rather than doing what I know I need to do. I feel anxiousContinue reading “The ups and downs”
Tag Archives: motiviation
Start with one day and start small
If you’re trying to make some new changes, please stop telling yourself, “I’ll never eat sugar again.” “I’ll never drink again.” “I’m going to workout the rest of my life every day.” “I’m going to read one book every week for the rest of the year.” STOP. These life-changing, permanent goals make you feel greatContinue reading “Start with one day and start small”
Free resource: Financial Planning & Budget worksheet
Use this free resource to plan out where you’re money is going to go next year and keep track of how you’re progressing towards your financial goals each month. Video walkthrough – View Here Financial Planning worksheet – View Here
How I stay motivated to workout everyday
I’ve been consistently working out for about 8 years now. Weights, running, Crossfit, powerlifting, swimming…just about any workout that could be done, I have done. I’m not saying this to brag, but simply stating that I have not spent my entire 8 years of working out trying to master one thing. I could be muchContinue reading “How I stay motivated to workout everyday”
Potential 