self love – Potential

1,000 days sober

1,000 days ago, I set out to go sober. For how long? I did not really know. Why? I had really no idea. It was a gut feeling that I was losing control and needed a change, but if you asked me to explain the reason behind the decision, I would have either made somethingContinue reading “1,000 days sober”

The easy path to addiction and how to avoid it

Have you ever seen the psychology study called the Marshmallow test? It’s hilarious to watch. Researchers place a few kids in a room with one single marshmallow on a plate and tell them that if they don’t eat that marshmallow, the kids will get another. Solid deal, right? Being the armchair quarterback in the situation,Continue reading “The easy path to addiction and how to avoid it”