Saying you want something without taking action on it will lead to regret and madness We give too much power to what we say and not what we do You either want it or you don’t plain and simple. You can tell how bad you want it but how much effort you put into it.Continue reading “Action over words”
Tag Archives: mental health
Questions to ask yourself before 2021 starts
Starting about two years ago, I started doing an end of the year review of myself. Here are the questions that I am currently answering and will answer to assess how this year went, where I can continue to grow, and what I need to do in 2021 to level up. A note: Most ofContinue reading “Questions to ask yourself before 2021 starts”
No one is coming to save you
and you’re not going to save them. The most difficult truth I’ve faced is that no one was going to save me. I write about my time with drinking a lot, but this statement goes far beyond that now. The reality is that individuals can only change when they make the decision to themselves. TheContinue reading “No one is coming to save you”
5 Reasons You Should Try Going Sober
Even if it’s just for a month… One: You’ll save a ton of money Just look back at your bank statements and see how much you’ve spent on alcohol or purchases you made while being drunk (late night food, buying other people’s drinks, etc.) Extra cash each month from not drinking can be used toContinue reading “5 Reasons You Should Try Going Sober”
You don’t have to do shit
What I tell myself most mornings. I’m not saying you have to get up at 4 am every day, but I have yet to meet a person who does that doesn’t have more control over his/her time and life. I’m not saying you have to quit drinking, but I have yet to meet a personContinue reading “You don’t have to do shit”
The two biggest detriments to my mental health
Like everyone else, I strive to be mentally healthy. What does being mentally healthy mean? To me, being mentally healthy means being able to deal with the natural ups and downs of life in a healthy way. For example, when anxiety hits, I want to be able to realize that anxiety is just a thought,Continue reading “The two biggest detriments to my mental health”
Recipe for disaster
Everyone wants money. But no one has a plan on what they would do with more money. Or even the money that they have now. Everyone wants to influence others. But no one can influence themselves to do anything truly influential. Everyone wants fulfillment. But no one has the guts to do what they love.Continue reading “Recipe for disaster”
6 Hard Truths About Going Sober
Change is tough. It’s tough because to make a change, you have to deal with some brutally harsh truths that you probably don’t like to hear. We all want progress, but progress is excruciating. Systems are actually built to make sure individually we don’t progress. Billions of dollars are spent to make sure we don’tContinue reading “6 Hard Truths About Going Sober”
Potential 